Dental Hygiene is the Foundation to Good Oral Health and Wellness
Proper dental hygiene is the foundation to good oral health and wellness. Our Team and his team at Rugby Dental Arts are committed to ensuring patients understand the benefits of proactive dental care. Regular visits to the dentist for cleanings and evaluations can ensure the teeth and gums are healthy and help avoid the development of problems such as tooth decay and periodontal disease. Patients residing in Charlottesville, Virginia, can educate themselves on the proper ways to care for the smile, including:
- Brushing – patients should brush their teeth twice per day (once in the morning and once in the evening).Brushing with a soft-bristled toothbrush and a quality fluoride toothpaste can keep decay and disease from developing in the smile and help patients sustain healthy teeth and gums. When patients notice signs of problems such as tooth sensitivity, red and inflamed gum tissues, or persistent bad breath, this may be an indication of poor oral health habits and require the attention of a dentist.
- Flossing – many patients overlook the benefits of flossing. Flossing the teeth is a great way to loosen food particles from between the teeth that can significantly increase the risk of cavities or disease. Patients who are uncomfortable flossing or want to know if they are performing it correctly are encouraged to ask their dentist for further education.
- Interdental Picks – newer research has shown that patients who use a interdental pick that is soft can help stimulate the gingival tissue and remove additional food debris that floss did not remove. These picks also help break up the microbiome and can remove the biofilm to create a healthy environment for teeth and gums.
Routine dental visits – patients should see their dentist every six months for a cleaning and evaluation. This appointment is critical to monitoring one’s oral health and wellness. By seeing a patient regularly, Our Team can spot problems early enough for successful intervention. Cavities and gum disease can be caught in the first few stages and treated more quickly and affordably than if they are spotted much later. - Appointments as needed – any changes to one’s oral health and wellness may warrant an appointment at the dental office before a routine dental visit is scheduled. Staying abreast of changes in one’s smile can significantly reduce the chances of certain problems becoming more serious.
Call Rugby Dental Arts Today!
Our Team and his team at 901 Preston Ave, Ste 200, Charlottesville, VA 22903 is proud to offer preventative and proactive dental care for new and established patients in our practice. We invite patients to call (434) 331-9667 to schedule their first consultation visit with our associates to see what we are all about!
Frequently Asked Questions
Good dental hygiene helps keep your teeth and gums healthy while preventing issues like cavities and gum disease. Brushing, flossing, and regular dental checkups work together to maintain long-term oral health and catch problems early.
It’s recommended to brush twice a day—once in the morning and once at night. Using a soft-bristled toothbrush and fluoride toothpaste helps remove plaque, protect your enamel, and lower the risk of decay and gum problems.
Flossing cleans the tight spaces between your teeth where your toothbrush can’t reach. Without flossing, plaque and food particles remain trapped, increasing your risk of cavities, gum irritation, and periodontal disease. If you’re unsure about proper technique, your dentist can demonstrate the best method.
Interdental picks are gentle tools designed to clean between the teeth and remove stubborn debris. They help reduce plaque buildup, stimulate gum tissue, and reach areas that floss may miss, contributing to healthier gums and overall oral hygiene.
You should visit your dentist every six months for a professional cleaning and a full oral evaluation. These routine visits allow early detection of issues like cavities or gum disease, making treatment easier, more effective, and less costly. If you notice any changes in your oral health between appointments, schedule a visit sooner.