If you want to enjoy a beautiful smile for life, you need to take good care of your teeth. Brushing twice daily, flossing, using a mouth rinse, and eating a healthy diet are all part of an excellent dental care routine. So are bi-annual dental cleanings. You can’t have proper mouth hygiene without professional dental cleaning. The following input from our team from Rugby Dental Arts in Charlottesville, Virginia, provides greater insight into the importance of good oral hygiene.
Oral Hygiene – Why It’s Needed
Good oral hygiene habits are needed to prevent dental problems like bad breath, decay, and dental disease. Your teeth are in constant use and are prone to wear and tear, decay, oral infections, and other dental issues. Food particles stuck in or between your teeth can lead to plaque buildup – a major cause of cavities.
Daily brushing and flossing cleanse your teeth of food and debris to minimize plaque buildup. Bi-annual cleanings remove plaque and tartar that your toothbrush misses. Between the two, you can keep dental problems to a minimum. A good oral hygiene routine can extend the lifespan of your teeth to preserve your smile. Healthy teeth and gums are the foundation of a beautiful smile!
Tips for Establishing a Good Oral Care Routine
Beautiful smiles don’t stay beautiful for long if you do not care for your teeth diligently. The following oral hygiene practices are effective in promoting dental health and beauty:
- Brush at least twice daily using a soft bristle brush and fluoride toothpaste.
- Floss at least once daily.
- Rinse your mouth with an antibacterial rinse.
- Eat a balanced diet that limits processed or sugary foods and drinks.
- Drink plenty of water daily.
- Quit smoking or using tobacco products.
- Schedule bi-annual dental exams and cleanings.
Good home dental care combined with professional cleanings from Rugby Dental Arts can help keep your smile beautiful and bright year after year.
Professional Dental Care Near Me
To schedule professional dental services at Rugby Dental Arts in Charlottesville, VA, contact our team at (434) 296-8034.
